Total Body Chiropractic - Total Body Chiropractor
  • Home
  • About the Doctor
  • Services
    • Chiropractic
    • Graston Technique
    • Physical Therapy Modalities
    • Kinesiology Taping
    • Cupping
    • Foundation Training
    • Massage Therapy
  • About the Office
  • Contact
Home
About the Doctor
Services
    Chiropractic
    Graston Technique
    Physical Therapy Modalities
    Kinesiology Taping
    Cupping
    Foundation Training
    Massage Therapy
About the Office
Contact
Total Body Chiropractic -

Total Body Chiropractor

  • Home
  • About the Doctor
  • Services
    • Chiropractic
    • Graston Technique
    • Physical Therapy Modalities
    • Kinesiology Taping
    • Cupping
    • Foundation Training
    • Massage Therapy
  • About the Office
  • Contact
New Post

Welcome

At Total Body Chiropractor, your health and wellness is our top priority. Instead of just treating your symptoms, we will work to uncover the underlying cause of your condition. We treat clients with chronic pain, sports injuries, car accident injuries, post-surgical rehabilitation, and much more. We are dedicated to helping our patients live better and move pain-free. Our bodies are our most powerful tools and we want to help you get out of pain and stay out of pain.

Specialties

Sports Chiropractic, certified in the Graston Technique, Cupping, and Kinesiology Taping.

History

Established in 2009.

I originally started my practice in Brentwood, CA with a mentor who specialized in Sports Chiropractic. Now I run my own private practice inside the incredible Orthohealing Center. I joined a team of cutting edge physiatrists who are also non-invasive wellness based doctors. My practice is wellness centered, I focus on rehab of sports injuries, chronic pain, and family wellness now that I have a child of my own. I care about each of my patients as if they were an extension of my family.

drchavez_totalbodychiro

Simply put, but if you understand this, you could Simply put, but if you understand this, you could probably save yourself a lot of people pleasing and reserve your energy for what really matters in life. Perfection is a perception of the ego. Acceptance is an acknowledgment of the present journey and a willingness to trust the process, an affirmation of one’s own grit to get through anything. Easier said than done, but this is the good stuff. The stuff worth sitting in the suffering to embrace the blessings. 

#acceptance #letgo #mentalhealth #drchavez #totalbodychiropractic #totalbodychiropractor #wellness
Dopamine is a chemical that gets released in the b Dopamine is a chemical that gets released in the brain and literally makes you feel good. It’s crucial to Dopamine to allow communication between nerve cells.  Dopamine allows you to feel motivation, satisfaction and pleasure! Luckily I get to facilitate this release in my patients every day! 

#dopamine #feelgood #chiropracticadjustment #chiropractic #wellness #totalbodychiropractic #totalbodychiropractor
I experience this almost everyday in my practice. I experience this almost everyday in my practice. Sometimes you can become so overstimulated by your device, by the television, or by your work, that you begin to lose touch with your physical body and it’s sensations. 

If you know you don’t feel well or feel injured but struggle to be able to accurately or specifically describe it, consider taking time to explore why this is. Perhaps you aren’t getting enough quiet time, or stillness. You may want to consider things like, self-care, unwinding time before bed, or my favorite…body scanning meditation. This can simply be in the morning and at night before you do anything, and the last thing before you fall asleep. Simply close your eyes, take 3 cleansing breaths and visualize your whole entire body one part at a time from top to bottom and bottom to top! See what you discover 🧐🤓🥰💜✨

#wellness #mindfulness #bodyscan #meditation #chiropractic #drchavez #totalbodychiropractic #totalbodychiropractor
I treat some pretty amazing people, and one of my I treat some pretty amazing people, and one of my patients eloquently put anxiety and depression into perspective. It really can be this simple. Practice, patience and presence, can keep a sound mind and a more fulfilling life. 

#presence #depression #anxiety #mentalhealth #mindfulness #drchavez #totalbodychiropractic #totalbodychiropractor
I often have patients who struggle to even describ I often have patients who struggle to even describe their pain. I think a big part of healing and releasing pain is being able to tap into your body and really connect with what you’re feeling. Be as specific as possible, breathe into it, sit with it, describe it so that you can thank it and work with it. Pain should not be a source of fear. Approach it with curiosity, and this will allow it to leave your body. 

#release #letitgo #pain #communication #dontfearpain #heal #drchavez #totalbodychiropractic #totalbodychiropractor
Vitamin D has many benefits, but some of the major Vitamin D has many benefits, but some of the major ones are: 
-strengthen your  immune system
-boost your mood
-it’s naturally anti-inflammatory, and an antioxidant.
-and help build and maintains strong bones! 

So go out and let a little sun hit that skin of yours, especially the parts that don’t get sunlight! As well as supplement if you are deficient. 

#vitamind #wellness #supplements #strongbones #chiropractic #drchavez #totalbodychiropractic #totalbodychiropractor
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About Dr. Suzanne

Dr. Suzanne Alicia Chavez received her Doctorate of Chiropractic at Southern California University of Health Sciences in Whittier, Ca. in 2009. She became certified in Kinesiology Taping, Cupping and a certified Graston Technique Provider. She is currently working towards completing her certification as a Foundation Training Instructor. 

Location

10780 Santa Monica Blvd Suite 210
Los Angeles, California 90025

Saturday by appointment only
310.562.5680

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